Every year Mind and Rethink Mental Illness run Time to Talk Day which is ‘a day for friends, families, communities, and workplaces to come together to talk, listen and change lives’.
Talking about mental health, let alone starting a conversation about it, is not always easy. However, it is through talking openly, in a safe environment, that we can raise awareness, increase knowledge and understanding, remove the stigma, and help improve the mental wellbeing of those around us.
Therefore, we are encouraging our Supporters, partners and friends to start the conversation within their own organisations and across their networks to help break down the stigma of talking about mental health.
Find out more about the Time to Talk Day and download a free poster: